Health

Whether you want to spend more time in the gym or with your family, here are the best apps for your 2024 self-improvement plan.

Please, no more fuzzy socks.

Surprisingly, the light does probably reach your brain–but there’s no solid evidence suggesting it does anything once it’s there.

Homeopathic, MSM, and silver eye drops shouldn’t be used on the eyes.

If it looks like it needs to be cleaned, it definitely does. If it doesn't look like it, it ... probably does.

This Peloton competitor will get you just as fit without giving your wallet quite so brutal a workout.

Oru Kayak’s Lake+ model keeps its promises of being light, sturdy, and eminently packable.

Become the type of person who does't think twice before lacing up their shoes.

New research says 2.5 miles per hour is the magic number, but why?

Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs.

You don't have to spend all Sunday cooking just to have a few things to eat for the week.

Eating 800 grams of vegetables is probably good for you! Weighing all your food and consulting “yes/no” lists may not be.

These barbells, dumbbells, benches, squat racks, and rowers were already affordable, but the Cyber Monday 2023 prices are even better.

The Cyber Monday prices are the lowest we've seen all year, but the sale is ending soon.

Sales are still running (sorry) on models from Bowflex, NordicTrack, Echelon, WalkingPad, and more.

The Sevylor K5 Quikpak comes in a package with a paddle, pump, and backpack.

If you think winter means the end of allergies, think again.

Barbells, dumbbells, benches, squat racks, and rowers are among the already-affordable items that Walmart has given deep discounts for Black Friday 2023

We’re seeing deep discounts on models from Bowflex, NordicTrack, Echelon, WalkingPad, and more.

On the one hand, studies have repeatedly found that vegetables are good for us. On the other, a few edgelords on TikTok say they are poison. Who to trust?