Health
Everything about getting fitter, staying healthy, and understanding your body and mind
Page 237
What Happens to the Brain When You Meditate
I had a look into meditation to see what’s going on inside our brains when we do this, and what I found is pretty interesting.
By Belle Beth Cooper
What to Expect from Couples Therapy
he idea of counseling is often pretty frightening to people, and the idea of doing those sessions with another person can be downright terrifying