Fitness

From sensible substitutes to odd lifts that only odd people do, here are all your best options.

The Hot Rock does its job well—as long as you’ve got an outlet handy.

Whether you want a muscular look or you want to avoid it, you should know how muscle changes your body for the better.

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust.

Running too fast is a beginner mistake, but that doesn’t mean your runs always have to be turtle-slow.

It depends on your goals in the gym.

The Bike is good enough for most of us, but the Bike+ has some pretty sweet upgrades.

Independent running stores often have good return policies—but so do a bunch of the big brands.

You don't have to chuck them just because they've hit 300 miles.

In which I crown the cheapest, the easiest on your body, and the most fun.

New shoes tend to be unveiled in the spring, making this the perfect time to snag a deal on last year's model.

And no, you don't need to use a pad if you don't want to.

There are a few things to consider, but don't overthink it.

Morning and evening workouts both have their advantages, science-based and otherwise.

Cables are great for pulling exercises and can do a lot of things dumbbells can't.

... or a regular refurbished bike for just $995.

I feel like I’m suiting up to operate a spaceship. Instead, I’m about to do lunges and pushups while being told that I’m getting a much better workout than those suckers who go to a regular gym.

A good deal from one of the most recognizable fitness brands on the market.

Get a strong upper body with these chest exercises.

While I rehab my ACL at home, this machine has been a great workout.