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Fitness


The place to learn about everything fitness, from lifting and cardio to how much exercise you actually need to stay healthy.
Page 5

Peloton, Powerblocks, and a NordicTrack treadmill
The Best Deals on Fitness Equipment From Amazon’s Big Spring Sale
 
Garmin, Samsung, Amazfit watches
These Fitness Smartwatches Are 25% Off for Amazon’s Big Spring Deals
 
Tricep exercise
These Are the Three Best Tricep Exercises
 
Screenshots of different activities in Apple Fitness. One shows different numbers for active calories and total calories.
Why Apple Fitness Shows You 'Total Calories' and 'Active Calories'
 
A woman performing a squat exercise in her living room
The Best Quad Exercises for Leg Day
 
Galaxy Watch5 Pro on a teal and green gradient background.
The Samsung Galaxy Watch5 Pro Is $250 Off Right Now
 
two men riding bicycles on a path in a park
These Are the Best Kinds of Exercise for Losing Weight
 
person on leg press
The 10 Most Common Gym Machines (and How to Use Them)
 
man doing bulgarian split squats
The Best Exercises for Your Glutes (That Is, Your Butt)
 
A photograph of a person from the waist down, doing a Nordic curl hamstring exercise
The Best Exercises for Beefier, More Powerful Hamstrings
 
Cable curl
These Are the Best Bicep Exercises
 
woman doing an upright row
These Are My Two Favorite Shoulder Strengthening Routines
 
Goplus Magnetic Rowing Machine, Folding Rower with LCD Display and Adjustable Resistance, Exercise Cardio Fitness
You Can Get This Goplus Rowing Machine on Sale for $190 Right Now
 
woman exercising with ab wheel
These Are the Most Effective Ab Exercises
 
YogaDownload Unlimited: 1-Yr Subscription
You Can Get a Year of YogaDownload Classes on Sale for $30 Right Now
 
Garmin Venu Sq on a teal and green gradient background.
The Garmin Venu Sq Smartwatch Is 40% Off Right Now
 
Confused guy in a gym
Why Fitness Advice Is So Confusing (and What to Do About It)
 
Screenshots of selecting focus mode, Fitness Mode lock screen, Fitness Mode home screen
How to Set Up Your iPhone to Keep You Focused During Workouts
 
runner taking a gel
What (and When) to Eat on a Long Run
 
TikTok screenshots: one of a woman doing this on TV, one of a guy calling it a "simple life expectancy test," and one of a person doing it on the beach with caption explaining the scoring
TikTok Myth of the Week: The Sit-to-Stand Test Tells You When You’re Going to Die