Mental Health

Anxiety is a perfectly normal and natural part of being a human.

Here’s why that can be such a struggle, and a few strategies for finishing every project you start.

For almost a year, nearly every aspect of our lives has been changed by things beyond our control.

If, at this point, you haven’t come across the term “doomscrolling,” then you’ve probably at least done it.

Some people are actually missing their pre-pandemic commutes

With many people lacking their usual outlets for initiating contact with family, friends, and co-workers, depression has soared globally.

Living with mental illness looks different for everyone

So far, 2020 has been a never-ending cycle of bad headlines and distressing news articles