Health

People aren't looking for one-liners to solve their problems.

SMART goals are great if you use them as benchmarks—but don't stop there.

Gear marketed to runners tends to be expensive, but these alternatives aren’t.

If you want Dry January to change your life, you need a plan for what happens in February.

Cat bites have a high risk of becoming infected, which, if left untreated, can result in life-threatening complications.

Get great deals on Soul Cycle, Nordictrack, and Echelon exercise bikes to start the new year.

A counselor and pediatrician give advice on what to do if you child says, "I wish I was dead" or "I want to die."

Because there are more things to do with your body than just make it smaller.

Worthwhile things are often hard, but something being hard does not make it worthwhile.

If you’re counting the hours of “recovery” you get between workouts, you’ve lost the plot.

You can achieve your 2024 fitness goals with these home exercise equipment deals.

Try these options for machines, dumbbells, cardio machines, and good old-fashioned running.

Unlock the secret to appreciating the little (and big) things in life.

Flovent’s HFA and Diskus inhalers are being discontinued, but the generic isn’t covered by all insurance plans.

Most men don’t think beyond boxers or briefs when it comes to their underwear—but you should.

Use these journals for reflection, dream documentation, financial planning, and even grieving.

A wedge-shaped pillow can help with a wide range of ailments, from snoring and heartburn to back issues.

If you received a new e-bike for Christmas, here's everything you need to know to stay safe and have fun.

End-of-life doulas are compassionate and knowledgeable guides who can walk with you through death and grief.

We’re all different, so here’s how to come up with a number that is right for you.