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Health
Everything about getting fitter, staying healthy, and understanding your body and mind
Page 9
You Can Get This Goplus Rowing Machine on Sale for $190 Right Now
This basic rower comes an LCD display and 8 levels of adjustable tension.
Use the 'HEFE' Method to Strike Up a Conversation
Making small talk is about to get a little easier.
Six Phrases to Avoid When Giving Someone Bad News
Sometimes, the words you choose will only make matters worse.
Will TikTok's 'Sleepy Girl Mocktail' Actually Help You Sleep?
Tart cherry juice and magnesium might help you feel drowsy, but watch out for the side effects.
These Are the Most Effective Ab Exercises
Forget planks—these will really get your core working.
You Can Get a Year of YogaDownload Classes on Sale for $30 Right Now
Classes are designed for at-home workouts that don't require any equipment other than a basic yoga mat.
The Garmin Venu Sq Smartwatch Is 40% Off Right Now
No need to take your phone on runs anymore.
Use These Six Customer Service Phrases to Respond to Difficult People
Representatives are standing by with advice.
Why Fitness Advice Is So Confusing (and What to Do About It)
Shockingly, different experts have different opinions.
How to Set Up Your iPhone to Keep You Focused During Workouts
The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.
Why You Can't Get All Your Protein From Collagen Powder
Collagen is indeed a protein, but it’s incomplete—so it shouldn’t make up too much of your total protein intake.
These Are the Best Telehealth Services to Fill Your Prescriptions Faster
Tired of waiting to see your doctor? Try these services instead.
What (and When) to Eat on a Long Run
Everything you need to know about fueling your runs with gels, gummy bears, sports drinks, and more.
Use These Three Phrases to Fight Weight Stigma at the Doctor’s Office
Don't let past weight discrimination stop you from seeking medical care.
Use These Phrases Instead of Pretending to Agree With Someone
Get your point across without ruffling any feathers.
'Disease X' Is a Thought Experiment, Not a Real Disease
A hypothetical malady is being reported on as if it were a real disease. Relax, there’s no new pandemic—yet.
Check Your Pantry for These Recalled Quaker Oats Products
Quaker is recalling dozens of products for possible salmonella contamination.
Use the 'FORD' Method to Master Small Talk
Starting a conversation doesn't have to be intimidating.
Everyone Who Needs the RSV Vaccine (and Where to Get It)
RSV is one of the main illnesses that can lead to hospitalization and complications, especially in children and older adults.
TikTok Myth of the Week: The Sit-to-Stand Test Tells You When You’re Going to Die
Standing up from the ground is a “predictor” of mortality, but that doesn’t mean what you think it means.