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Health
Everything about getting fitter, staying healthy, and understanding your body and mind
Page 2
The Best Prime Day Sales on Fitness Equipment
You can get adjustable dumbbells on the cheap—and much more.
You Can Actually Get a Discount on the Oura Ring Today
Seriously, these things never go on sale.
My Favorite Pricey Air Styler Is on Sale for Prime Day (Plus Some Cheaper Alternatives)
Is it finally time you got an air styler? Yes, it is.
If You Want a Peloton Bike+, Now Is the Time
The Bike+, Tread, Row, and Guide are all on sale for Prime Day, plus accessories.
The Peloton Bike Is $430 Off (and More Prime Day Sales on Exercise Bikes)
Peloton, Bowflex, Echelon, and Sunny bikes are on sale this Prime Day.
How to Break Your 'Loops' and Form Better Habits
You can disrupt routines you don't like—if you spot them.
How to Take Mushrooms
Taking magic mushrooms correctly is more than just popping them in your mouth.
The Peloton Drops to Its Lowest Price yet As an Invite-only for Prime Day
This is a huge discount on the Peloton, but it's an invite-only deal for Prime members.
How Oura, Whoop, and Garmin Compare on Measuring HRV
I tracked my recovery with three different devices for three weeks. Here’s what I learned.
It’s Time to Learn What ‘Core Sleep’ Actually Is
Sleep scientists have one meaning for this term; the Apple Watch has another.
A Guide to Buying Your First (or Next) Kettlebell
There are so many types—and how heavy should you go?
I’ve Been Running in a Sun Shirt and Wow, You're Missing Out
It turns out long sleeves are better than sunscreen? I’m as surprised as you are.
Where Mosquitoes Are More Likely to Transmit Dengue, According to the CDC
Tropical areas are best known for dengue, but some parts of the U.S. are ripe for local transmission as well.
Power Zone Workouts Are the Best Thing About the Peloton Bike
You can do any old ride if you want to goof around, but Power Zone helps you train more seriously.
How to Know If You Need Knee Sleeves When Lifting Weights (and How to Use Them)
Who needs knee sleeves? Do they help you lift more weight? What kind should I get? We have answers.
Peloton Kind of Sucks As a Running App
The bike company’s mobile app can do a lot of things, including outdoor running—but not very well.
What to Do When There's an Excessive Heat Warning
Including how to keep cool, where to go if you can't, and how to check on your neighbors.
The Differences Between Heat Exhaustion and Heat Stroke (and How to Handle Them)
Watch out for both as temperatures spike this summer.
You Can Get Used to Exercising in the Heat
You may feel sluggish at first, but adapting to the heat can make you faster over the long term.