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Health
Everything about getting fitter, staying healthy, and understanding your body and mind
Page 7
These Bone Conduction Headphones Are $40 Off
The best bone conduction headphones that allow you to hear your surroundings, but that actually sound decent.
The Best Exercises for Your Forearms and Grip Strength
You've heard of bicep curls, but have you been doing your wrist and finger curls?
You Can Get This Sonic Toothbrush and Water Flosser on Sale for $65 Right Now
The base also holds two spare brush and floss heads.
Please, Don't Trust AI to Identify Mushrooms
Foraging for wild food is not a skill that robots have mastered.
The Best Exercises for a Stronger Lower Back
The muscles in your lower back don’t get enough love. Here are some of the exercises you might be missing.
These Exercises Burn the Most Calories Per Hour
Surprise—the biggest calorie burn doesn’t come from exercises that feel the hardest.
The Best Deals on Fitness Equipment From Amazon’s Big Spring Sale
Amazon's Big Spring Sale Includes Powerblock Elite dumbbells for just $299/pair, a NordicTrack treadmill under $500, and yet another Peloton sale.
These Fitness Smartwatches Are 25% Off for Amazon’s Big Spring Deals
Get the Samsung Galaxy Watch 5, Amazfit GTR Mini, and Garmin’s Forerunner 255 line at a steep discount today.
These Are the Three Best Tricep Exercises
If you're not doing weighted dips, you're missing out.
Why Apple Fitness Shows You 'Total Calories' and 'Active Calories'
And why are these numbers sometimes the same?
How to Track Your Sleep With an Apple Watch
The settings are scattered around your phone and watch. Here's where to find them.
How to Stop Beating Yourself Up About Your Body Image
Three experts share advice for body acceptance and self-compassion.
The Best Quad Exercises for Leg Day
No, they’re not all squats. (But some of them are squats.)
What to Eat After a Workout
Carbs and protein can help you recover, but don't let your post-workout meal sabotage your big-picture plans.
The Samsung Galaxy Watch5 Pro Is $250 Off Right Now
Get a sporty smartwatch for the lowest price it's ever been.
What People Are Getting Wrong This Week: ‘Disease X’ Conspiracies
How an imaginary disease is setting off a real-world panic.
These ‘Pathways to Hope’ Can Improve Your Mental Health
Notice the small moments that can improve your mental health, and even create them yourself.
These Are the Best Kinds of Exercise for Losing Weight
It’s not HIIT. But it’s not just walking, either.
The 10 Most Common Gym Machines (and How to Use Them)
And more importantly, how to adjust them.
You Can Get the Mode Wireless Electric Toothbrush on Sale for $145 Right Now
It comes with a wireless charging dock that keeps your toothbrush from adding clutter to your bathroom counter.